R U OK? Day



R U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. Their work focuses on building the motivation, confidence and skills to have a meaningful conversation with someone struggling with life.

At King’s, we recognise that a healthy mindset is just as important as a healthy body, and we have a dedicated Wellbeing team who help support our students through life’s ups and downs. Our upper primary and high school students got involved by creating posters. The student wellbeing team hosted a pancake morning before school and had the conversation "R U OK?" during chapel. Students learned the four steps to ask "Are you okay?" and continue the conversation if someone says they are not.

How to ask, "Are you okay?"